Yankees Need More From CC Sabathia

(Looks like a man searching for answers.  Courtesy of the AP)

Stop me if you've heard this one before.  CC Sabathia walks onto a pitching mound, struggles to command his fastball, and gets knocked around for a bunch of hits and runs.  It's been a common theme for CC from his first start this season to last night's stinker and it's starting to become a major problem for the rotation and the team.  His diminished velocity is old news at this point, and whether his command problems are due to natural age-related regression, a change in mechanics, an undisclosed injury, or a combination of the 3 is irrelevant.  What matters is that CC is 21 starts into the season and showing no signs of improving his game as he adjust to life without the plus heater.  In fact, he's gotten worse as the season has gone on.

As The Quads Strain...

(Originally published at IIATMS/TYA)

The Yankees lost an absolute heartbreaker in Boston last night, a game in which their offense surprisingly picked itself up off the mat and climbed back into a game that they probably had no business being in.  If there was a tougher way to send the team off to Texas to possibly watch their postseason lights get turned out, I'd hate to see it.  Look around the locker room after the game and there would have been plenty of worthy candidates for the finger of blame, including the guy in the manager's office, and after a loss like that what is everybody in Yankeeland going to be talking about today?  A couple of old guys with strained quads.

MiL Rehab Roundup: 7/22/13

Another day, another batch of injury updates.  Not even sure if it's fair to call this a "MiL" rehab post since nobody in it is officially participating in any MiL games but whatever.

Derek Jeter- Reportedly stood in the batter's box and tracked pitches against Andy and Phil the other day.  Not exactly strong "baseball-related activities."  No timetable for this return yet.

Alex Rodriguez- Same story.  Official diagnosis is a Grade I quad strain.  All we know at this point is that he's not coming back for the Texas or Tampa series.

Curtis Granderson- Has been taking real BP for at least a few days.  Next step is sim games.

Francisco Cervelli- Has been doing throwing drills for about a week and started taking dry swings with a bat last week.  Still a while away, but no more reported issues with his hand or elbow.

David Phelps- Been throwing bullpen sessions in Tampa without issue.  The plan is for him to make a rehab appearance on Tuesday.

Jayson Nix- Played in a sim game yesterday according to Joe.  Seems like the closest to returning.  Yaaaayyyyyy...

Game 98 Wrap-Up: BOS 8 NYY 7

(Courtesy of the AP)

With the Jeter and A-Rod injury winds howling in Yankeeland, the best thing they could have done was get a win to get out of Boston with a series victory.  They had CC Sabathia on the mound coming off an extended rest over the break, they had the very hittable Ryan Dempster starting for the Sawx, and they had the same lineup that started to get some things going on Saturday out there again.  The talk about what's going on off the field has overtaken the talk about the on-the-field issues over the last few days, which may not be a bad thing for this group.  After last night's results, I think that's probably going to change.

Game Notes:

- It was a quick start for the Yankee offense, thanks to more bad D by the Sawx.  Dempster and Jarrod Saltalamacchia each threw balls away in the top of the 1st that led to 2 runs, but as is usually the case nowadays the rally died in the middle of the batting order.

- CC worked around baserunners in the first 2 innings.  He couldn't work around a Jacoby Ellsbury leadoff double in the 3rd.  Dustin Pedroia singled him in to get Boston on the board and help drive up CC's pitch count.

- His slider was diving off the table, but CC's command of both his fastballs was off and it started to get worse in the 3rd.  He was leaving balls over the plate and up in the zone and it really bit him on a 3-run home run by Mike Napoli to give the Sawx a 4-3 lead.

- While CC continued to get knocked around for 3 more runs through the 5th, the offense disappeared against Dempster.  After needing 50 pitches to get through the first 2 innings, he only needed a handful over 30 to get through the next 3.

- The lineup finally knocked Dempster out in the 6th and pulled within 2 on a bunch of singles.  But for every positive offensive action there is an equal and opposite reaction these days and in the 6th it was a Lyle Overbay first-pitch swinging, inning-ending double play.

- After tying it up in the 7th, the Yankees looked poised to take the game in the late innings.  They left at least one runner on base in each of the final 3 frames, including another Overbay GIDP.

- Bullpen did all they could through 10.  Major props to Shawn Kelley for his work, but it made no sense that he was in before Mo.  It made even less sense that Adam Warren got the ball in the 11th and he gave up the walk-off loser to Napoli.

Trade Deadline Prep Week Recap

The trade deadline is just 10 days.  The Yankees are starting to carve out their position in the market and for once it's not a strictly buyer position.  The immediate and short-term futures of this organization can be changed in the next week plus and there are a lot of things that could play out, some outcomes more realistic than others.  If you missed any of the prep posts from this past week at AB4AR, here they are again:

Monday- The Needs

Tuesday- The Targets

Wednesday- The Rumors

Thursday- The Pipe Dreams

Friday- The Predictions

Problem With A-Rod? (Updated)

As first reported by almost the entire beat writer contingent and just confirmed by the RailRiders themselves, Alex Rodriguez will not be in the lineup today on what was supposed to be the final day of his rehab assignment before being activated off the Major League DL tomorrow.  This comes after A-Rod was forced to DH yesterday instead of playing third base due to tightness in his left quad.  Rodriguez went 0-4 with 3 strikeouts in that game and now it appears that this quad could be more problematic than first thought.

It's too early to tell right now, but all signs are pointing towards A-Rod not being activated for tomorrow's game in Texas.  The Yankees are already going through a tricky quad injury with Derek Jeter and they were quick to put him on the DL on Friday morning when they had the opportunity.  They'd look pretty foolish trying the same thing with A-Rod and having him wind up back on the DL too.  I'm sure we'll get more from the team about this as the day goes on.  I don't expect it will be good news.

** UPDATE 11:58 AM- Via Joel Sherman, A-Rod is going back to NY today to get an MRI on the quad.  Not a good sign. **

** UPDATE 6:55 PM- Directly from the team itself, A-Rod has been officially diagnosed with a Grade I quad strain and will not be traveling to Texas to join the team tomorrow.  He will instead go back to Tampa for rest and treatment, and with his 20-day rehab window expired the Yanks may have to get creative to get him back ready to play. **

Game 97 Wrap-Up: NYY 5 BOS 2

(Yankee defensive play of the game.  Maybe of the year.  Courtesy of the AP)

It was an ugly start to the Yankees' second half on Friday night.  Their starting pitching wasn't great, their offense wasn't good at all, and they dropped another game in the postseason race.  Things got worse earlier yesterday when they lost another player - Zoilo Almonte - to the DL and made some moves to call up more scraps to add to the heap.  They needed something good yesterday to get a little positive momentum going, a win perhaps, and they had the right guy on the mound to help get it done in Hiroki Kuroda.  He showed up in a big way today and in a much appreciated change of pace he got some offensive support on his way to his 9th win of the season (still not enough for Jim Leyland).

Game Notes:

- The offense had a few chances early.  Brett Gardner led off the game with an infield single and got doubled off on an Ichiro lineout, and they couldn't come through with runners on second and third in the 2nd.

- Hirok was up to the challenge of covering them though.  He worked around a HBP in the first thanks to some bad baserunning by Daniel Nava and had his fastball and slider working really well early.

- The Yanks blew another opportunity in the 5th when Eduardo Nunez was thrown out trying to score on a grounder to third.  John Lackey helped redeem them by throwing a wild pitch to move Luis Cruz to second and Gardner capitalized with an RBI single to give New York a 1-0 lead.

- The smallball success continued in the top of the 7th against a tiring Lackey.  Nunez doubled, moved to second on a Chris Stewart groundout, and scored on a single by Cruz.  Another single by Gardner put 2 on with 1 out and 1 in to end Lackey's day.

- Kuroda helped his cause covering the plate on a passed ball in the 5th to keep the game scoreless, then hurt it with a wild pitch in the 7th that allowed a second run to score.  Still, 2 runs in 7 against the Sawx and handing it over to D-Rob and Mo is a job well done.

- D-Rob and Mo handled things easily in the final 2 frames, thanks in part to a spectacular catch-throw double play by Chris Stewart to end the 8th, and the Yanks evened up the series.

A New Roster Move Low Has Been Reached

That's how I feel right now.  Like Lloyd Christmas in "Dumb And Dumber."  When Zoilo Almonte hurts his ankle and hits the DL and his replacement is Melky Mesa and his 36.7% K rate in Triple-A fresh off the Triple-A DL, and Alberto Gonzalez is being DFA'd to clear a spot for the return of Thomas Neal to do the righty DH duties, that's when I've had enough with this dump.  Non-stop injuries and non-stop terrible injury replacements.  It's reaching comically-bad levels of low now.  Just as uninspiring as uninspiring gets.

Joe's Old Mother Hubbard and he's just got nothing in the cupboard.  It wouldn't shock me if A-Rod's entire body just separated from itself in his final rehab AB tonight and one of Jeter's legs fell off.  At least it's not all bad news.  Still got that Overbay-Wells-Hafner trio locking down the 4-6 spots in the order...

P.S.- Yep, absolutely mixed in a slight "Major League 2" reference just lines after the "D&D" one.  And I did it with a hangover, a possible seasonal allergy attack, and a charred hand.  No DL trips for this guy though.  Rub a little dirt on it and get back out there.

Game 96 Wrap-Up: BOS 4 NYY 2

(Courtesy of the AP)

Second half started the same way the first half ended, with the Yankee pitchers giving up untimely home runs to dig a whole for the offense and the hitters doing little to try to climb out.  Same shit, different day.  Do I even need to recap that?

F*ck Yeahs:

- Nobody: Maybe Brett Gardner for scoring a run on his own with a bunch of stolen bases, but he got tossed early for throwing his helmet after a bad third strike call and he didn't get a hit.  Nobody had more than 1 hit.

Oh Nos:

- Andy Pettitte: 6.1 IP, 6 H, 4 ER, 1 BB, 4 K.  Another so-so outing for Andy, who looks very much like a 41-year-old pitcher on his last legs and likely will for the remainder of the season.  4 runs shouldn't be a guaranteed loss but it is these days and that's the number of runs he always seems to give up.  Putting his team down 3-0 on 2 early HR in the first 2 innings was not helpful at all.

Next Up:

Second game of the series is this afternoon, on FOX I believe.  Hiroki Kuroda and John Lackey are the starting pitchers.

Friday Afternoon Linkapalooza: 7/19/13

Short day for me today.  Playing in my buddy's charity golf tournament again, although I'm not exactly sure playing golf with a burned-to-shit hand in 90+ degree weather and humidity and dodging thunderstorms is going to be much more fun than slacking off at the office.  It'll probably turn into "drunkenly driving the cart around while my buddy hits in the pouring rain" at his charity golf tournament again pretty quickly.  Now onto the links!

- On Tuesday, Chad Jennings of LoHud had a really cool collection of quotes about Mo from a bunch of his fellow ASG relief pitchers.  There really might not be a more universally-respected person in all of pro sports than Mo.

- El duque of It Is High... checked out a recent SS Staten Island Yankee game and offered up his thoughts on the prospects he saw, including 2013 1st rounder Eric Jagielo.

- Mike Ashmore of Thunder Thoughts interviewed former top Yankee prospect Mark Melancon about his rise to Major League All Stardom after struggling early in his career.

- Abe Froman of NoMaas compared this season's ASB run differential to past years to see if there's a precedent for success based on the team's current -2 differential.

- On Wednesday, Greg Corcoran of Bronx Baseball Daily unveiled his post-draft top 50 prospects rankings.  Lotta new faces mixed in.

- Daniel Burch of The Greedy Pinstripes proposed an interesting trade scenario involving a couple names not being discussed much.

- On Thursday, Mike Axisa of RAB weighed the "buy or sell" option for the Yankees as they approach the trade deadline.  The poll results might surprise you.

- Jason Cohen of Pinstriped Bible had an interview with fringe pitching prospect Brett Gerritse.  Love me some prospect interviews.

- William Juliano of The Captain's Blog investigated the idea of starting pitchers, specifically CC Sabathia, "pitching to score."  Most CC haters would probably agree with this analysis.

- William Tasker of IIATMS/TYA looked back at former Yankee pitcher Ed Figueroa and his glory days of the 70s.

- On Friday, Chris Mitchell of Pinstripe Pundits wondered how much A-Rod has left in the tank now that his return is mere days away.

- Matthew B of Yankees Fans Unite had 5 big questions about the Yankees heading into the second half.

Going with a little Local H for this week's jam.  Awesome band.  Saw them in a crummy little bar tucked into a strip mall a few years back in Naperville with a buddy of mine.  They packed about 400-500 people into a place that probably should have only held about half of that and Local H played for about 2 hours.  $10 ticket for that show and 6-buck buckets of Old Style.  That'll get it done.



Enjoy your weekends, everybody.

Trade Deadline Prep Week: The Predictions

(Will the original "Yankee 5th Starter Competition Pageant" winner still be in pinstripes at year's end?) 

Guess that Chase Headley thing was never going to work out, huh?  Good thing I didn't expect it to, although I did tip my hand a little with a couple of my pipe dream guys.  If the Yanks added Lucroy and Stanton at the deadline, I think I'd take a day off of work to celebrate.  I also don't expect that to happen, but I do have some ideas about what I do and don't think will happen before the July 31st deadline.  The Yankees can't sit and be inactive, that's the only thing they can't do.  Whether they are buyers, sellers, or both, they need to do something.  Before the deadline passes and the dust settles, here's what I think they'll do.

BREAKING: Derek Jeter to the 15-Day DL

Guess that quad strain was a little more serious than we thought.  Via Andy McCullough, the Yankees are putting Derek Jeter on the 15-day DL today, retroactive to July 12th, and will call up Brent Lillibridge to take his place on the active roster.

This doesn't spell good news for Jeter moving forward, as the team did attempt to talk down the seriousness of the injury after he left that game while still acknowledging the DL was a possibility.  It all adds up to Jeter not being ready physically to handle full games and chances are he won't be physically ready when he's available to be activated next week.  A 40-man move will have to be made to clear a spot for Brent Lillibridge.  No word on what that move is just yet.

A-Rod To Return On Monday

Alex Rodriguez went 1-4 last night in his first rehab game with Triple-A, clubbing a home run to right field and hitting another deep drive to right in his first AB.  The bigger A-Rod news came off the field later last night when the team officially announced that they plan to activate Alex on Monday when his 20-day rehab window expires.  Obviously that comes with the big "if" asterisk, as this weekend's Triple-A slate includes 4 games.  Rodriguez will likely play in all 4 of those games and will need to come through those games without issue before the decision is made.

A-Rod himself said he was starting to feel better at the plate in the last few games and what he's done supports that claim.  If he comes through this weekend without any physical issues there's no reason to not activate him.  He'd be a big boost to the lineup and give the team at least a little more right-handed punch.  At long last, we might finally get to talk about A-Rod's on-field activities again.

P.S.- Makes me sick to my stomach that Randy Levine gave the word to Bob Nightengale, like he jinxed it.  I just feel like everything Levine is involved in turns to absolute dogmess, so it wouldn't shock me at all if A-Rod blew out his knee on Sunday.

Yankee Rotation Out Of The Break Says Something

When the Yankees start up play tonight, they'll do it with some ASB-aided adjustments to the rotation.  They've lined up Andy Pettitte, Hiroki Kuroda, and CC Sabathia to pitch the 3 games in Boston, in that order.  Despite what Joe says, there's definitely more to that decision than just making sure guys get extra days off.

Simply, it shows that the Yankees still don't trust their young pitching.  Big series out of the break, against the team they're chasing in the AL East who also happens to be their blood rival, and Joe doesn't want Phil or Ivan anywhere near that situation.  Nova's been the best starter in the rotation the last 3 turns through and Phil is at least as likely to give the Yanks a better start than Pettitte will if not more likely.  But once again, the Yanks are making the statement that they're going to ride their veterans to the promised land.

Which is not to say it's a bad strategy.  CC and Hirok are the team's top 2 starters, and Andy has more of a big game reputation than Hughes or Nova.  And maybe there's a bit of trade strategy mixed in there too, like not wanting Hughes to get shelled in a nationally-televised game to hurt his market value.  We've seen it happen before against Boston.  Hughes would be tagged to pitch one of the next 2 games in the Texas series and he's a much better pitcher out there in Arlington than he is in Fenway.

Good strategy, bad strategy?  Guess we'll find out in 3 days.

Second Half Turnaround On The Horizon For Mason Williams

(Courtesy of Cliff Welch/MiLB.com)

(Originally published at IIATMS/TYA)

It’s been a trying season for top prospect Mason Williams. There was his DUI arrest in late April, a slow start at the plate after that carried over into the early part of June, and questions about his attitude and hustle popping up again in scouting reports. He’s missed games both due to minor injuries and undisclosed team reasons this season, and as recently as a month ago had a season OPS in the mid-600s. Since about the middle of June, however, Williams has started to find himself at the plate and is currently in the middle of a pretty wicked 2-week hot streak. He got knocked off track early, but Williams now appears primed for a strong finish to his 2013.

Trade Deadline Prep Week: The Pipe Dreams

(Love me some Lucroy.  Courtesy of the AP)

The past 3 days have been spent on the realistic parts of the Yankee deadline position.  We know what they have, we know what they need, we know who they're after, and we know what stories are out there right now.  There's not much more to do about that other than watch it play out and hope Cash can pull off some magic, so why not expand the mind a bit and think outside the box of trade reality?  There are some higher-profile players out there who would be even better additions for the Yankees now and for the future than the players already discussed this week.  If Cash wanted to get bold, and the other GMs were willing to listen, here are some big swings the Yanks could take to try to really upgrade their team.

How's That Early Second Half Schedule Looking?

The Yankees resume their regular season tomorrow night and they'll start it deep in enemy territory with a 3-game weekend series in Bahhhston.  At 51-44, they currently sit 4th in the AL East , 6 games behind the Sawx (5 in the loss column) and 3 games behind both the Texas Rangers and Tampa Bay Rays for the Wild Card.  As luck would have it, the Yanks play their first 10 games of the second half against those 3 teams in what could be the make-or-break stretch for their postseason hopes.

After Baahhhston, the Yanks will travel to Texas for 4 before heading right back east for a 3-game home set against Tampa.  Then it's travel off day to the West Coast, 2 games against the Dodgers, travel off day, 3 at San Diego, 3 at the White Sox, travel off day, and 3 back at home against the Tigers.  21 games, 15 on the road, the first 10 against the 3 teams they're chasing in the playoff race, and the final 3 against the reigning AL champs.  The extra off days are nice, but that's still a tough stretch.  There's the soft underbelly of the 6 against the Padres and White Sox, but after going 3-4 against KC and Minnesota last week even those games can't be called gimmes anymore.

The end of this first second half stretch will bring the Yankees to August 12th.  The trade deadline will pass in that span, and perhaps a player or 2 will return from the DL.  By that Monday, we should know if the Yankees are serious postseason contenders or packing up the tents for the season.  They don't necessarily have to gain a ton of ground in the next 3 weeks, but they can't afford to lose much more.

Trade Deadline Prep Week: The Rumors

(Do teams still really want this guy?  Courtesy of the AP)

We know what they want and we know who they're after.  Time to get to what's being said about both of those things out on the market.  The Yankees have been connected to a number of players and teams in the last week, most of them already mentioned in the previous posts.  What's being said out there on the rumor mill might lend some clues as to what moves the Yankees are trying to make before the deadline or it could be smoke, mirrors, and shadow games.  That's the fun and frustration of the pre-deadline rumor mill.  What stories are floating around out there right now involving the Bombers?  And more importantly, what do they mean?

The King And His Court

That's respect right there.  And it was a perfect moment of universal respect for maybe the only professional athlete walking the planet who deserves it.  8th inning or 9th, Mo's entrance and the standing ovation he got from everybody in the park was a great ASG moment and one of what should be a few more very fitting cherries on top of his career sundae.

P.S.- It still should have been in the 9th.

(Photos courtesy of the AP)

MiL Rehab Roundup: 7/17/13

Nothing new on Derek Jeter's status, but Alex Rodriguez continues his rehab work in Double-A and could be bumped up to Triple-A for a few games before his 20-day window is up.  There's also a few other guys making progress.  Here's the latest:

A-Rod- Went 0-3 with a sac fly in last night's Trenton Thunder game and played 8 innings at third base.  According to Josh Norris, A-Rod will sit out today's game.  His rehab window expires next Monday.

Curtis Granderson- Via David Satriano, C-Grand has started hitting in the cage again, a good upgrade from his dry swings last week.  Cash said he's looking at mid-August for a return date so Curtis is still a while away.

Jayson Nix- Started hitting in a cage late last week; was expected to head to Tampa to ramp up his rehab this week.

David Phelps- Started his rehab throwing program in Tampa on Monday.  No word yet on how that went or if there are specific plans for rehab outings.

Worst ASG Ever? Worst ASG Ever

I don't know about y'all, but I thought the All-Star Game sucked a big one last night.  To start things off, I burned the ever-loving shit out of my hand right before the National Anthem and spent the bulk of the next hour running it under cold water and walking around cursing myself.  During one of the few times that I did stop to watch the game, I had the pleasure of watching Robinson Cano see all of 2 pitches before leaving the game after taking a Matt Harvey fastball off the knee.  Luckily Robbie was alright and it sounds like he's going to play on Friday, but still.  I wanted to see the guy hit and turn a gnarly double play while spitting sunflower seeds, not limping off with trainers tending to him.

And then Jim Leyland.  Jim, Jim, Jim.  Sweet, stupid old Jim.  Nothing like being able to tell my grandkids about the time I got to see the greatest closer in the history of baseball come in to his final All-Star Game to a stadium-wide standing ovation (players included) and set up for Joe Nathan in the 8th inning.  Seriously Leyland, you had 2 jobs to do last night.  Win the game and close it out with Mo if you had the chance.  You couldn't have set yourself up any better for that chance with the way you managed those first 7 innings, and then you went and blew it.

And don't give me the stuff about "well if the NL scores a lot of runs in the 8th then Mo won't get a chance to pitch in the 9th."  There was an entire bullpen full of All Stars out there.  I'm pretty sure Leyland could have started the 8th with Nathan, had 2 more guys on standby if things got hairy, and had Mo warming as the emergency option.  That would have been fitting and it would have made sense.  Don't get me wrong, it was a great moment when Mo came out last night; one I'll definitely remember.  It just didn't feel right having it come with him playing second fiddle to Joe Nathan.  Worst All-Star Game ever.

Reassessing The Yankee Lineup At The Break

(Courtesy of Kim Klement/USA Today)

(Originally published at IIATMS/TYA)

Last and most certainly least in our quick little ASB reassessment series is the lineup.  By now, everybody's well versed in how weak this year's offense has been so the less said about it the better.  They rank in at least the bottom third of almost every major offensive category in baseball this season, and since the start of May they've been neck and neck with the Marlins for worst offense in the game.  Injuries have played a major part in the lineup's struggles this season, as have the cheap stopgap replacements for those injuries that have unfortunately had to take on bigger roles.  The lineup is the clear cut weakness of this team at the break, and if the Yankees don't end up making the postseason this year it will almost assuredly be due to the lack of offense.

Trade Deadline Prep Week: The Targets

(LoMo, anybody?  Courtesy of Jeff Curry/USA Today)

Deadline week kicked off yesterday with a look at the Yankees' biggest needs heading into the final 2 weeks before the July 31st non-waiver date.  There are more than usual for a Yankee team and almost all of them - certainly the most important ones - are on the offensive portion of the roster.  To their credit, the Yankees have been doing their homework on players who could fit these needs for a few weeks now, giving hope that they'll actually make a move to help the lineup for the first time since signing Lyle Overbay.  After the jump, find the 5 players the Yankees have been linked to the most recently.

Yanks' Deadline Strategy With Hughes Is Perfect

Assuming, of course, that what Joel Sherman reported in The Post yesterday has some truth to it.  That's a disclaimer that always has to come with any Sherman report, but if the team's strategy he laid out is actually what they're following then it might just be the smartest thing they've ever done with Hughes.

Basically it comes down to the Yankees not being willing to move Phil Hughes at the deadline just for the sake of moving him, which is the right approach to take.  According to Sherman, they're looking for more than just a stopgap or some mid-level prospects in return for him.  They want a position player with some years of control left - something the future lineup could really use - and if they don't get that they plan on keeping Hughes and making him a qualifying offer this offseason.  If a team is willing to sign him and forfeit the pick, the Yanks get another compensatory 1st round draft pick next year.  If no one is, the Yanks get Hughes back for another year in his prime and get another chance to move him at next year's deadline.

At worst, they come out with an extra 1st round pick in the 2014 draft if they follow this plan.  That's pretty good value for a guy who they weren't going to re-sign anyway.  At best, the Yanks get a useful piece that can help re-tool the lineup and achieve next year's payroll budget goal.  Anything less than that and the Yankees are better off keeping Hughes for the rest of this season, be it as a back end rotation guy or in the 'pen.  Kudos to Cash and the front office for being smart enough to realize that.  Now let's see if they follow through on the plan.

Dost The A-Horse's Power Returneth?

That's video of Alex Rodriguez homering in his Double-A rehab game last night, courtesy of Josh Norris.  Was that a little pimpage I detected at the plate after the initial contact??  I think it was.  If so, that's a really good sign.  It's been a lot of GB outs and little pop for A-Rod since he started his rehab assignment a few weeks ago.  With just a few days remaining until his time is up, it's good to not only see him hit a ball deep and over the fence but know off the bat that it's gone.

We haven't heard many details about how his hip has been feeling since he started playing again.  Maybe this is a sign that it's feeling good and A-Rod has confidence in it now.  The Yankees need right-handed power in the absolute worsest of worst ways, and as long as MLB hasn't officially stuck it to him that power might as well come from The Horse.